• Telehealth

    Schedule an Appointment

    125 N Davis St. | Vicksburg, MI 49097
    contact@connectionsofvicksburg.com | (269) 612-6031

  • Meredith Taft | Connections

    • Home
    • About the Counselors
    • Counseling Services
      • Counseling
      • LLPC Supervision
      • Telehealth
    • Getting Started
      • What to expect when coming to therapy: A guide to getting started
      • Rates and Insurance
      • FAQs
      • Client Forms
      • Appointment Request
    • Blog
      • Trauma and your body: Simplified
      • Why I use EMDR
      • Is SAD real?
      • #1 Parenting Tip: 15 minutes of non directive play a day
      • Help for when your teen has anxiety
      • The Practice of Rest: 4 things I’ve learned
    • Contact
    • Infrared Sauna
    • Massage Therapy

    Infrared Sauna

    Our Infrared Services

    Calm Start $20 for 20 minutes

    Glow Session $30 for 45 minute session

    Monthly $75 – up to 3x week for 4 weeks

    $5 add on for Halotherapy (salt mist)

    Call, text, or email the office to schedule an appointment.

    269-612-6031        contact@connectionsofvicksburg.com

    same day appointments are available

     

    What is Infrared?

    An infrared sauna is a wellness tool that uses infrared light to warm your body directly, unlike traditional saunas that heat the air around you. This method allows you to experience deep, soothing warmth at lower temperatures, making it a comfortable and effective way to relax, rejuvenate, and support overall well-being.

     

    Top 10 benefits of using an infrared sauna

    1. Reduced stress, improved mood
    2. Fatigue reduction
    3. Ease of joint pain
    4. Ease of stiffness & muscle tightness
    5. Improves skin
    6. Weight loss & increased metabolism
    7. Immune system boost
    8. Heart health
    9. Detoxification
    10. Improved appearance of cellulite

     

    What is Halotherapy?

    We also offer halotherapy as a $5 add on during the infrared session. Halotherapy, or salt therapy, is a wellness treatment that involves breathing in tiny salt particles. During a halotherapy session, our device disperses fine salt particles into the air as vapor. When inhaled, these particles can help calm and reduce stress, making it a popular choice for relaxation.

     

    Top 10 benefits of halotherapy

    1. Improve respiratory health
    2. Increase immunity against viruses & infections
    3. Decreases inflammation
    4. Reduces allergies
    5. Decrease skin conditions
    6. Increase blood oxygen levels
    7. Increase stamina
    8. Accelerates recovery time
    9. Reduces stress and fatigue
    10. Increasses moisture in the skin

    Our Infrared Services

    Calm Start $20 for 20 minutes

    Glow Session $30 for 45 minute session

    Monthly $75 – up to 3x week for 4 weeks

    $5 add on for Halotherapy (salt mist)

     

    Call, text, or email the office to schedule an appointment.

    269-612-6031        contact@connectionsofvicksburg.com

    same day appointments are available

     

    What to know before every session

     

    1. Hydrate before, during, and after
    2. Wear loose clothing for after your session
    3. Shower after
    4. Check in with your primary doctor if you have any health conditions
    5. Start slowly, at a lower temp. for short amount of time. Your body needs to adjust to the heat.
    6. Bring undergarments to wear during your session.
    7. Towels will be provided
    8. Listen to your body, please exit the sauna early if needed.
    9. Take 5-10 minutes to relax after your session
    10. Reschedule and repeat

     

     

     

     

    125 N Davis St.
    Vicksburg, MI 49097

    (269) 612-6031

    Contact Today

    By submitting this form via this web portal, you acknowledge and accept the risks of communicating your health information via this unencrypted email and electronic messaging and wish to continue despite those risks. By clicking "Yes, I want to submit this form" you agree to hold Brighter Vision harmless for unauthorized use, disclosure, or access of your protected health information sent via this electronic means.

    Connections
    contact@connectionsofvicksburg.com | (269) 612-6031

    A Website by Brighter Vision | Privacy Policy

    Copyright © 2025 - Brighter Vision